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Hi! I’m Katie!

Hi – I’m Katie! Thanks for dropping by! I’m a travel lover, yoga student, yoga teacher, outdoors enthusiast, hiker … a list that’s growing every day (for all of us, right?). Want to connect? Shoot me a message! Or come to a yoga class! I’d love to meet you.

Travel

It’s not always easy. In distant countries, you may break your foot on a volcano, or a monkey may bite your husband. But you may hike to the tip of a mountain, feel the wind on your face and feel FREE. The world is full of experiences. We just have to open up to them.

Yoga

When we practice Yoga in it’s wholeness, we honor a deep and existing thread of energy through all things. To ourselves, the natural world, and others all over our Earth. It’s not all fancy yoga poses in fab locations. That’s fun, but there is SO much more!

Embracing the Process: Connection through Yoga Asana

By: WorldMapsandYogaMats July 22, 2018October 4, 2019

BlogPhysical Practice, YogaLeave a Comment

You know when people talk about that peace and calm they feel in yoga class, and you think “Uhh- not me..I can’t relax!” This one is for you.

Can we satisfy our EGO?

By: WorldMapsandYogaMats July 6, 2018October 4, 2019

Stories: CultureSelf Study, Travel4 Comments

In the end, does it matter if our ego wins or not? What do we experience when we let it run the show?

35,000 Feet Above the Beaufort Sea

By: WorldMapsandYogaMats May 8, 2018September 26, 2018

Stories: Culture, Stories: Nature8 Comments

I love flying. I always have. Read a story of one of my favorite travel experiences, flying high above the Beaufort Sea.