World Maps & Yoga Mats

Trips to Change Your Life

By: WorldMapsandYogaMats December 30, 2018October 4, 2019

Inspired by a magazine article, I sat back to consider: how does travel truly change us? From the Amazon rainforest to the island of Java, join me as I consider how traveling the world and stepping out of my comfort zone has helped shape the person I am today.

The Gifts of Journaling

By: WorldMapsandYogaMats November 21, 2018August 24, 2021

Blog2 Comments

From my great-great grandmother’s journal, dated 1881: “As we boarded our covered wagon there was much crying from those who were left behind, who thought they would never see us alive again.” We all have a story. In this blog, I explore the amazing gifts that come from writing it down.

In Bali

By: WorldMapsandYogaMats October 28, 2018November 16, 2019

Stories: CultureTravel2 Comments

Wonder is a beautiful thing. While we may become complacent to the beauty that surrounds us in our daily lives, travel will ignite your sense of wonder so quickly that you barely have time to catch your breath. Join me as I share memories from our travels in Bali.

Transformational Spaces, Transformational Practice

By: WorldMapsandYogaMats October 6, 2018October 4, 2019

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How do transformational spaces shape our growth? Prompted by a recent dream and a new book, I’m digging deeper.

Embracing Nature in the Great Smoky Mountains

By: WorldMapsandYogaMats September 18, 2018November 16, 2019

Stories: Nature, Travel5 Comments

Craving a trip? It’s fun to live vicariously! Read the story of Luke and I’s backpacking trip on the Appalachian Trail, in the Smoky Mountains of Tennessee.

Backpacking 101: The Packing List

By: WorldMapsandYogaMats September 5, 2018November 2, 2018

Tips, Travel TipsTravel Tips3 Comments

Luke and I are headed out for a week of hiking in the Smoky Mountains. Here’s a run-down if what’s going in my backpack!

Defining and Redefining Self Care

By: WorldMapsandYogaMats August 28, 2018November 16, 2019

BlogSelf Study4 Comments

Do you practice self-care? Are you still tired? ..Like…all the time? YEAH, me too. In this blog, I take a closer look at my self-care practices to see how they serve me. Grab a pen and paper and join me!

Backpacker Wanna-Be’s

By: WorldMapsandYogaMats August 18, 2018September 22, 2018

Stories: Nature, Travel4 Comments

A story of the triumphs and failures from our first ever backpacking experience, in the King Range Mountains of Northern CA.

How to Travel the World, Part 2: Logistics

By: WorldMapsandYogaMats August 7, 2018August 25, 2018

Tips, Travel Tipsbudget travel, how to guide, Travel2 Comments

Manifesting a dream trip? Click here for your “How To” planning guide and learn how to score a good deal on airline tickets!

How to Travel the World, Part 1: Manifest

By: WorldMapsandYogaMats July 31, 2018August 18, 2018

Tips, Travel Tipshow to guide, Travel3 Comments

At the age of 30, I have traveled all over the world. Growing up, my family didn’t travel much. I assumed travel was something that famous and rich people were able to do, or people who were really lucky. Not true. We can all travel. Manifest that shit!