Forest Bathing and Yoga Workshops


Are you interested in learning more about the practice of forest bathing and nature based wellness?

You’ve come to the right place! 

In 2020, I launched In Your Element (IYE) – wellness company based in nature immersion as a technique for enhanced health and well-being.  Focused on internationally researched and scientifically proven practices, our work at IYE includes forest bathing and yoga workshops, workplace wellness packages, education in the realm of environmental science, and health-based knowledge about the effects of nature on our brain and body. 

Based in Grand Rapids, Michigan.

Upcoming Events!Non Transparent Logo

*NEW!*  2020 Spring Transformation:  Forest Bathing and Yoga Workshop Series, hosted in partnership with leading East Grand Rapids yoga studio, Seva Yoga.

Workshops:  April 18, May 16 & June 13.

Head over to the IYE wellness webpage to learn more!




“Nature’s peace will flow into you as sunshine flows into trees.”

– John Muir