Do you practice self-care? Are you still tired? ..Like…all the time? YEAH, me too. In this blog, I take a closer look at my self-care practices to see how they serve me. Grab a pen and paper and join me!
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All articles filed in WorldMapsandYogaMats
Hi, I'm Katie! I'm a travel lover, yoga student, yoga teacher, outdoors enthusiast, hiker ... a list that's growing every day (for all of us, right?). Drop by my page to read world travel stories, snag some travel tips, and learn about yoga practice both on and off the mat.
Backpacker Wanna-Be’s
A story of the triumphs and failures from our first ever backpacking experience, in the King Range Mountains of Northern CA.
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How to Travel the World, Part 2: Logistics
Manifesting a dream trip? Click here for your “How To” planning guide and learn how to score a good deal on airline tickets!
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How to Travel the World, Part 1: Manifest
At the age of 30, I have traveled all over the world. Growing up, my family didn’t travel much. I assumed travel was something that famous and rich people were able to do, or people who were really lucky. Not true. We can all travel. Manifest that shit!
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Embracing the Process: Connection through Yoga Asana
You know when people talk about that peace and calm they feel in yoga class, and you think “Uhh- not me..I can’t relax!” This one is for you.
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Can we satisfy our EGO?
In the end, does it matter if our ego wins or not? What do we experience when we let it run the show?
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35,000 Feet Above the Beaufort Sea
I love flying. I always have. Read a story of one of my favorite travel experiences, flying high above the Beaufort Sea.
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World Maps & Yoga Mats 